The nature of this group is to support each other in living a higher frequency life. What exactly does that mean? Well, if we understand that all life is energy and energy vibrates at a measurable frequency, for example, love 528HZ. Positive mind state is a higher frequency, negativity is a lower frequency. Yoga teaches us to be more conscious and therefore to make conscious lifestyle choices.

What are we choosing? to live a healthy vibrant life or a dull one. Simply coming together with positive like-minded souls is a great start. We can share gardening tips, herbs, aromatherapy, Ayurveda, music and sound, meditation, food and more. Each month we will have a topic to discuss and practical tips to start raising your vibration. Sign up for the newsletter if you are interested in joining out HI Fi group.