Welcome to Yoga Moves

Yoga Moves is dedicated to the teachings of Hatha Yoga as a way of life, a way of being your most authentic self. Yoga Moves was founded by Denise Glueck in 2000.

Class size is small to ensure more personal guidance from our experienced teachers. With our therapeutic approach, emphasizing self-care and self-healing, you will gradually begin to shed old negative patterns responsible for stress and disease, and begin to awaken physically, mentally, and spiritual. We teach alignment based, therapeutic yoga, where each student is guided to a deep understanding of the mechanics of the body and movement patterns of energy. It is our purpose to guide the student towards correct posture and biomechanics of movement. When the body is aligned, the energy, or Prana, is aligned. When the Prana is aligned, the consciousness is aligned. We offer our reverence and honor to B.K.S Iyengar, and the many teachers who have informed our teaching over the years. These include especially Karin Stephan, Rodney Yee, Patricia Walden, Irmgard Bartenieff and so many more.

With the aid of props and gentle encouragement, we will take each student, regardless of experience, to a deeper understanding of themselves, Body Mind and Spirit.