Dawn Smith

A wonderful balance of knowledge and challenge. Denise really focuses on the whole body. Breathing, symmetry, focus, and strength. Her teaching is intuitive and each pose prepares us for the next. She gets me out of my head for an hour and a half. Been going to her for 2 years. Never had the same class. The aerial yoga is also amazing. Her instruction guides us in and out of the silk swings with incredible ease.